Manicure | Pedicure | Nails | Southampton

Prescriptive Manicure Southampton
Nails

Nails at The Rainbow Studio - Where Healthy Nails Meet Artistry.

I believe beautiful nails begin with healthy nails. Whether you're looking for a simple polish refresh or seeking to transform damaged nails, I'm here to help you achieve your nail goals in a comfortable, judgment-free environment.

I specialise in nail rehabilitation and have extensive experience helping nail biters break the habit and restore their nails to health. If you struggle with weak, peeling, or damaged nails, my customised treatment plans deliver real results.

Book your appointment today and let's begin your journey to healthier, more beautiful nails.

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Prescriptive Manicure Southampton
Overlay Manicure

An overlay manicure is when gel (builder gel, also known as biab, or hard gel) is applied to your nails with a structure, which is designed to give them strength. It is an excellent option for those who have weak nails that struggle to grow. 

There is no 'one size fits all' when it comes to nails, because of the many unique differences in individual nails, including nail type, strength and shape. A prescriptive approach ensures that your manicure is tailored to you, giving it the best chance of lasting.

This service includes full cuticle care/removal, filing, shaping, oil and aftercare advice.

Pedicures & Callus removal in Southampton
Pedicure & Callus Removal

There's no need to hide your feet! Whether you choose a dry pedicure or the luxury option, it includes gentle and comfortable removal of hard skin and calluses from the feet and toes, and a choice of gel or air-dry polish.

The luxury service also includes a relaxing foot soak, skin scrub, massage, and heated mask.

Gel Polish in Southampton
Gel Polish

A hard wearing, light cured, polish that can last up to 3 weeks for beautiful fingers and toes. 

Approximate timing for this service is 45 to 90 minutes. This service includes full cuticle care/removal, filing, shaping, oil and aftercare advice

Reusable Press on nails in Southampton
Custom Designed Reusable Press on Nails

My custom designed, reusable, press on nails are reinforced with hard gel to ensure they are strong and long lasting. Applied with glue tabs, they are a durable and flexible option if you aren't able to have nails on permanently.

They are custom fitted, in person, to your own nails, to ensure an excellent fit, and come with six spares (because we all have our clumsy moments!) 

Colour, length, shape, and nail art designs are completely customised to your preferences.

Prescriptive Manicure in Southampton
Gel Nail Extenions

Sculpted gel extensions are perfect if you want to increase the length of your nails. Gel has more flexibility than acrylic, making it less likely to break, and is lighter and easier on your natural nails.

This is a prescriptive service, during which I will use the perfect base, gel (or combination of gels) and techniques to ensure your nail extensions are tailored to your nails, ensuring maximum strength and durability. 

This service includes full cuticle care/removal, filing, shaping, oil and aftercare advice.

Nail Extensions Southampton
Full Cover Tips

Full Cover tips are shaped nail tips which cover the whole nail, secured on with light cured gel. They have less structure than other types of extensions so are particularly light and thin. They are a fantastic option for quick gel extensions, and the removal is almost as easy as removing gel polish. They are great for 'event' nails, if you don't want to have extensions on for a long time. They can last for 2-3 weeks before they are removed.

This service includes full cuticle care/removal, filing, shaping, oil and aftercare advice.

Damaged Nail Treatments in Southampton
IBX Treatment

IBX is a revolutionary treatment for damaged, weak, over-filed or problem nails. It creates an interpenetrating polymer network inside the nail to repair splits, cracks or breakage and to strengthen them. Because it works inside the natural nail rather than on top, it can also be used before any gel treatment strengthen your nails and help prevent damage from the treatment.

For badly damaged nails weekly treatment is recommended, or every 3-4 weeks to maintain already treated or healthy nails.

Absolutely, and please don't feel embarrassed – I specialize in helping nail biters and see bitten nails regularly. There's no judgment here, only solutions. Through a combination of prescriptive treatments, overlays or extensions, and ongoing care, I can help you break the habit and achieve the healthy nails you want. Many of my clients are amazed at their transformation within just a few appointments.

Unlike a standard manicure, a prescriptive manicure is customized to address your specific nail concerns. I assess your nail health, identify issues like weakness, peeling, or damage, and create a targeted treatment plan. This might include strengthening treatments, specific overlay techniques, or particular products chosen for your nail type. Each appointment builds on the last to improve your nail health.

Not at all – I specialize in transforming heavily callused and cracked feet. Using professional techniques and treatments, I can safely reduce thick calluses and address deep cracks. Most clients see significant improvement after their first treatment, with continued progress at each visit. There's no need to be embarrassed – I'm here to help restore your foot health and comfort. Please mention when booking if you have calluses or cracks. This is simply so I can allocate an appropriate amount of time for your appointment, you won't be charged more.

For bitten nails, damaged or weak nails, I typically recommend starting with appointments every 2-3 weeks (depending on your nails) to establish progress. Once we've achieved your goals, maintenance can usually be extended to 3-4 weeks. 

Absolutely! As a neurodivergent-friendly studio, I can adjust many aspects of your treatment. This includes using unscented products, working in silence or with your preferred sounds, taking breaks when needed, or explaining each step before I do it. I encourage questions. Please let me know your needs when booking or at any point during your appointment. I'm autistic myself, so please don't feel awkward asking.

Use cuticle oil daily to moisturise your skin. This not only helps your nails last, but will help you to avoid picking or biting your skin.

Try to avoid picking or biting you nails or the skin around your nails (but don't go into a shame spiral if you do!) If you are prone to biting or picking, you may find a fidget ring is helpful.

Do not use your nails as tools. Using your nails to open cans or bottles, type, etc, will put strain on them and make it more likely that they will chip or break.

If you have a semi-permanent enhancement on your nails always wear gloves when cleaning or submerging your hands under water.

If you sustain any damage to your nails it is best to book in for a nail repair (in the first two days after a treatment these are free, should you need it!) 


By appointment only